{"id":48232,"date":"2026-05-08T17:35:12","date_gmt":"2026-05-08T17:35:12","guid":{"rendered":"https:\/\/planetaexo.com\/?p=48232"},"modified":"2026-05-14T13:42:05","modified_gmt":"2026-05-14T13:42:05","slug":"mila-ricetti-lorenzo-nepal-voyage-connexion-mere-fils","status":"publish","type":"post","link":"https:\/\/planetaexo.com\/fr\/blog\/mila-ricetti-lorenzo-nepal-voyage-connexion-mere-fils\/","title":{"rendered":"Au-del\u00e0 des montagnes du N\u00e9pal : un voyage de connexion entre m\u00e8re et fils"},"content":{"rendered":"<h2><em><strong>Comment une exp\u00e9dition dans l&#8217;Himalaya a renforc\u00e9 le lien entre Mila et Lorenzo Ricetti<\/strong><\/em><\/h2>\n<p><span style=\"font-weight: 400;\">La maternit\u00e9 est souvent d\u00e9crite comme un voyage, mais pour <\/span><b>Mila Ricetti<\/b><span style=\"font-weight: 400;\"> (56 ans) et son fils <\/span><b>Lorenzo<\/b><span style=\"font-weight: 400;\"> (24 ans), elle s&#8217;est mat\u00e9rialis\u00e9e par une v\u00e9ritable exp\u00e9dition \u00e0 travers les paysages rustiques du <\/span><b>N\u00e9pal<\/b><span style=\"font-weight: 400;\"> avec le <\/span><b>trek du Mardi Himal<\/b><span style=\"font-weight: 400;\"> dans la r\u00e9gion des Annapurnas \u2014 un itin\u00e9raire qui invite \u00e0 une profonde introspection face \u00e0 la grandeur de l&#8217;Himalaya.<\/span><\/p>\n<div id=\"attachment_48176\" style=\"width: 1010px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-48176\" class=\"wp-image-48176 size-full\" title=\"Mila Ricetti et son fils Lorenzo, souriants et assis ensemble dans un temple historique en briques lors de leur exp\u00e9dition d'\u00e9cotourisme au N\u00e9pal.\" src=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/mila-ricetti-lorenzo-temple-nepal-expedition.jpg.jpg\" alt=\"Mila Ricetti et son fils Lorenzo, souriants et assis ensemble dans un temple historique en briques lors de leur exp\u00e9dition d'\u00e9cotourisme au N\u00e9pal.\" width=\"1000\" height=\"750\" srcset=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/mila-ricetti-lorenzo-temple-nepal-expedition.jpg.jpg 1000w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/mila-ricetti-lorenzo-temple-nepal-expedition.jpg-300x225.jpg 300w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/mila-ricetti-lorenzo-temple-nepal-expedition.jpg-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-48176\" class=\"wp-caption-text\">Photo: CJ<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Mila avait d\u00e9j\u00e0 pr\u00e9vu une retraite de yoga. Pour c\u00e9l\u00e9brer l&#8217;obtention du dipl\u00f4me de droit de Lorenzo et ce nouveau chapitre de sa vie, ils ont modifi\u00e9 leur programme pour y inclure un trek. Avec le soutien de <\/span><b>PlanetaEXO<\/b><span style=\"font-weight: 400;\"> pour l&#8217;organisation logistique, la m\u00e8re et le fils ont troqu\u00e9 les traditionnelles f\u00eates de remise de dipl\u00f4mes pour le silence des hautes altitudes.<\/span><\/p>\n<div id=\"attachment_48181\" style=\"width: 1010px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-48181\" class=\"wp-image-48181 size-full\" title=\"Mila Ricetti et Lorenzo pratiquant le yoga et m\u00e9ditant avec un groupe sur un toit ensoleill\u00e9 d\u00e9cor\u00e9 de drapeaux de pri\u00e8res lors d'une retraite au N\u00e9pal.\" src=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/mila-ricetti-yoga-meditation-retreat-nepal.jpg.jpg\" alt=\"Mila Ricetti et Lorenzo pratiquant le yoga et m\u00e9ditant avec un groupe sur un toit ensoleill\u00e9 d\u00e9cor\u00e9 de drapeaux de pri\u00e8res lors d'une retraite au N\u00e9pal.\" width=\"1000\" height=\"1333\" srcset=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/mila-ricetti-yoga-meditation-retreat-nepal.jpg.jpg 1000w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/mila-ricetti-yoga-meditation-retreat-nepal.jpg-225x300.jpg 225w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/mila-ricetti-yoga-meditation-retreat-nepal.jpg-768x1024.jpg 768w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/mila-ricetti-yoga-meditation-retreat-nepal.jpg-450x600.jpg 450w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/mila-ricetti-yoga-meditation-retreat-nepal.jpg-350x467.jpg 350w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/mila-ricetti-yoga-meditation-retreat-nepal.jpg-900x1200.jpg 900w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-48181\" class=\"wp-caption-text\">Photo: CJ<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Ensemble, ils ont pu se rapprocher encore davantage dans l&#8217;un des cadres les plus beaux et les plus \u00e9nigmatiques au monde.<\/span><\/p>\n<h2><b>La beaut\u00e9 du chemin<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Au N\u00e9pal, la <\/span><b>spiritualit\u00e9<\/b><span style=\"font-weight: 400;\"> ne se trouve pas seulement dans les temples, mais dans le <\/span><b>rythme m\u00eame de la marche et les vues spectaculaires<\/b><span style=\"font-weight: 400;\"> depuis les sommets des montagnes apr\u00e8s un long trek.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00ab Nous nous sommes r\u00e9veill\u00e9s \u00e0 3 heures du matin pour gravir les montagnes et admirer le lever du soleil \u00bb, se souvient Mila. \u00ab Je ne pensais pas arriver \u00e0 temps, mais j&#8217;y suis all\u00e9e \u00e0 mon propre rythme, et \u00e7a a march\u00e9. C&#8217;\u00e9tait magnifique et tr\u00e8s \u00e9mouvant. \u00bb<\/span><\/p>\n<div id=\"attachment_48171\" style=\"width: 1010px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-48171\" class=\"wp-image-48171 size-full\" title=\"Mila et Lorenzo portant des sacs \u00e0 dos de trek et souriant alors qu'ils se pr\u00e9parent \u00e0 l'endurance physique sur le trek du Mardi Himal au N\u00e9pal.\" src=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/mila-lorenzo-backpacking-mardi-himal-trek.jpg.jpg\" alt=\"Mila et Lorenzo portant des sacs \u00e0 dos de trek et souriant alors qu'ils se pr\u00e9parent \u00e0 l'endurance physique sur le trek du Mardi Himal au N\u00e9pal.\" width=\"1000\" height=\"1333\" srcset=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/mila-lorenzo-backpacking-mardi-himal-trek.jpg.jpg 1000w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/mila-lorenzo-backpacking-mardi-himal-trek.jpg-225x300.jpg 225w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/mila-lorenzo-backpacking-mardi-himal-trek.jpg-768x1024.jpg 768w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/mila-lorenzo-backpacking-mardi-himal-trek.jpg-450x600.jpg 450w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/mila-lorenzo-backpacking-mardi-himal-trek.jpg-350x467.jpg 350w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/mila-lorenzo-backpacking-mardi-himal-trek.jpg-900x1200.jpg 900w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-48171\" class=\"wp-caption-text\">.<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Le ciel \u00e9toil\u00e9 qui semblait assez bas pour \u00eatre touch\u00e9, l&#8217;obscurit\u00e9 glaciale et les sommets enneig\u00e9s baign\u00e9s de la lumi\u00e8re dor\u00e9e du soleil ont fait de ce moment un \u00e9change riche et inoubliable, o\u00f9 <\/span><b>le silence entre chaque pas \u00e9tait plus \u00e9loquent que mille mots \u2014 surtout en si bonne compagnie<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><b>\ud83d\udc49 Lire la suite : <\/b><a href=\"https:\/\/planetaexo.com\/fr\/blog\/femmes-mures-50-brisent-stereotypes\/\"><b>Les femmes de 50 ans et plus brisent les st\u00e9r\u00e9otypes et prouvent que l\u2019aventure n\u2019a pas d\u2019\u00e2ge<\/b><\/a><\/p>\n<h2><b>Une nouvelle dynamique sur le sentier<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Voyager au N\u00e9pal exige de l&#8217;endurance physique et une pr\u00e9paration mentale. Pour Mila et Lorenzo, les d\u00e9fis d&#8217;un terrain difficile ont agi comme un v\u00e9ritable catalyseur.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ce voyage a marqu\u00e9 une transition nette entre les traditionnelles \u00ab vacances en famille \u00bb et une <\/span><b>exp\u00e9rience partag\u00e9e entre deux adultes<\/b><span style=\"font-weight: 400;\">. Le simple fait de marcher c\u00f4te \u00e0 c\u00f4te pendant des heures a cr\u00e9\u00e9 un espace s\u00fbr propice au dialogue et \u00e0 l&#8217;observation mutuelle.<\/span><\/p>\n<div id=\"attachment_48166\" style=\"width: 1010px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-48166\" class=\"wp-image-48166 size-full\" title=\"La m\u00e8re et le fils, Mila et Lorenzo, portant des v\u00eatements d'hiver chauds et s'enla\u00e7ant devant les sommets enneig\u00e9s de l'Himalaya apr\u00e8s une ascension matinale.\" src=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/himalayas-snowy-peaks-trekking-nepal.jpg.jpg\" alt=\"La m\u00e8re et le fils, Mila et Lorenzo, portant des v\u00eatements d'hiver chauds et s'enla\u00e7ant devant les sommets enneig\u00e9s de l'Himalaya apr\u00e8s une ascension matinale.\" width=\"1000\" height=\"1333\" srcset=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/himalayas-snowy-peaks-trekking-nepal.jpg.jpg 1000w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/himalayas-snowy-peaks-trekking-nepal.jpg-225x300.jpg 225w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/himalayas-snowy-peaks-trekking-nepal.jpg-768x1024.jpg 768w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/himalayas-snowy-peaks-trekking-nepal.jpg-450x600.jpg 450w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/himalayas-snowy-peaks-trekking-nepal.jpg-350x467.jpg 350w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/himalayas-snowy-peaks-trekking-nepal.jpg-900x1200.jpg 900w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-48166\" class=\"wp-caption-text\">.<\/p><\/div>\n<p><span style=\"font-weight: 400;\">\u00ab C&#8217;\u00e9tait merveilleux d&#8217;avoir cette complicit\u00e9 avant tout, de s&#8217;entraider et de r\u00e9soudre les probl\u00e8mes ensemble. <\/span><b>Ce fut une excellente exp\u00e9rience de maturation pour notre relation<\/b><span style=\"font-weight: 400;\"> \u00bb, partage Lorenzo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pour Mila, cet environnement immersif a offert un espace ininterrompu pour appr\u00e9cier le moment pr\u00e9sent et, surtout, la pr\u00e9sence de Lorenzo sous un nouveau jour. \u00ab <\/span><b>C&#8217;\u00e9tait une intimit\u00e9 avec la nature environnante, avec moi-m\u00eame, et avec mon fils \u00e0 mes c\u00f4t\u00e9s<\/b><span style=\"font-weight: 400;\">. Tout semblait si parfait ; j&#8217;\u00e9tais sans aucune inqui\u00e9tude et incroyablement heureuse. \u00bb<\/span><\/p>\n<h2><b>La force dans la vuln\u00e9rabilit\u00e9 et l&#8217;inspiration mutuelle<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Affronter l&#8217;altitude, le froid et l&#8217;\u00e9puisement physique a n\u00e9cessit\u00e9 un niveau de confiance qui ne se forge que dans l&#8217;adversit\u00e9. <\/span><b>Le soutien mutuel est devenu vital alors qu&#8217;ils ont trouv\u00e9 la force de s&#8217;accorder de l&#8217;espace pour g\u00e9rer leurs propres limites :<\/b><span style=\"font-weight: 400;\"> les probl\u00e8mes cardiovasculaires de Mila et la peur du vide de Lorenzo lors des descentes abruptes.<\/span><\/p>\n<div id=\"attachment_48191\" style=\"width: 1010px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-48191\" class=\"wp-image-48191 size-full\" title=\"Mila et Lorenzo marchant c\u00f4te \u00e0 c\u00f4te dans une rue ensoleill\u00e9e du N\u00e9pal, Lorenzo portant un t-shirt avec l'inscription \u00ab purify, meditate, realize \u00bb.\" src=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/walking-street-nepal-purify-meditate-realize.jpg.jpg\" alt=\"Mila et Lorenzo marchant c\u00f4te \u00e0 c\u00f4te dans une rue ensoleill\u00e9e du N\u00e9pal, Lorenzo portant un t-shirt avec l'inscription \u00ab purify, meditate, realize \u00bb.\" width=\"1000\" height=\"1333\" srcset=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/walking-street-nepal-purify-meditate-realize.jpg.jpg 1000w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/walking-street-nepal-purify-meditate-realize.jpg-225x300.jpg 225w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/walking-street-nepal-purify-meditate-realize.jpg-768x1024.jpg 768w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/walking-street-nepal-purify-meditate-realize.jpg-450x600.jpg 450w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/walking-street-nepal-purify-meditate-realize.jpg-350x467.jpg 350w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/walking-street-nepal-purify-meditate-realize.jpg-900x1200.jpg 900w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-48191\" class=\"wp-caption-text\">Photo: CJ<\/p><\/div>\n<p><span style=\"font-weight: 400;\">\u00ab J&#8217;ai r\u00e9alis\u00e9 que je ne pouvais rien faire pour changer la situation, alors je me suis concentr\u00e9 sur ce que je pouvais faire pour la surmonter. Et puis, elle a suivi juste apr\u00e8s \u00bb, raconte-t-il, se rappelant qu&#8217;ils ont tous deux v\u00e9cu leurs propres exp\u00e9riences individuelles tout en trouvant un terrain d&#8217;entente.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Voir son fils surmonter ces obstacles a chang\u00e9 la perspective de Mila. Il ne s&#8217;agissait plus de le prot\u00e9ger de chaque danger, <\/span><b>mais de respecter l&#8217;espace de chacun et d&#8217;agir comme de v\u00e9ritables partenaires<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><b>\ud83d\udc49 Lire la suite : <\/b><a href=\"https:\/\/planetaexo.com\/fr\/blog\/10-destinations-voyage-durable-2026\/\"><b>10 destinations mondiales incontournables pour voyager durablement en 2026<\/b><\/a><\/p>\n<h2><b>Un h\u00e9ritage d&#8217;admiration<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">En r\u00e9fl\u00e9chissant \u00e0 la f\u00eate des M\u00e8res et \u00e0 l&#8217;importance de partager ce chemin, l&#8217;histoire de Mila et Lorenzo nous rappelle que le plus beau cadeau que l&#8217;on puisse offrir \u00e0 un enfant est la pr\u00e9sence et l&#8217;exemple. Ce voyage au N\u00e9pal a ancr\u00e9 encore davantage leur relation d\u00e9j\u00e0 pleine d&#8217;amour.<\/span><\/p>\n<div id=\"attachment_48201\" style=\"width: 1010px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-48201\" class=\"wp-image-48201 size-full\" title=\"Mila et Lorenzo \u00e0 c\u00f4t\u00e9 d'une statue de Bouddha et de panneaux indicateurs de sentiers lors de leur trek durable au N\u00e9pal.\" src=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/nepal-eco-trek-buddha.jpg.jpg\" alt=\"Mila et Lorenzo \u00e0 c\u00f4t\u00e9 d'une statue de Bouddha et de panneaux indicateurs de sentiers lors de leur trek durable au N\u00e9pal.\" width=\"1000\" height=\"1333\" srcset=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/nepal-eco-trek-buddha.jpg.jpg 1000w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/nepal-eco-trek-buddha.jpg-225x300.jpg 225w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/nepal-eco-trek-buddha.jpg-768x1024.jpg 768w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/nepal-eco-trek-buddha.jpg-450x600.jpg 450w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/nepal-eco-trek-buddha.jpg-350x467.jpg 350w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/05\/nepal-eco-trek-buddha.jpg-900x1200.jpg 900w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-48201\" class=\"wp-caption-text\">.<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Pour Lorenzo, ce voyage a \u00e9galement \u00e9t\u00e9 l&#8217;occasion de reconna\u00eetre les bases que sa m\u00e8re a construites au fil des ans, lui permettant de devenir l&#8217;homme qu&#8217;il est aujourd&#8217;hui. \u00ab Ce que j&#8217;admire le plus, c&#8217;est la fa\u00e7on dont elle m&#8217;a \u00e9lev\u00e9. <\/span><b>Le fait qu&#8217;elle croie en elle a \u00e9t\u00e9 essentiel<\/b><span style=\"font-weight: 400;\">. Si elle n&#8217;avait pas fait ces choix de cette mani\u00e8re, nous ne serions probablement pas l\u00e0 o\u00f9 nous en sommes aujourd&#8217;hui. \u00bb<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En fin de compte, le N\u00e9pal n&#8217;\u00e9tait que le d\u00e9cor, mais <\/span><b>la v\u00e9ritable destination \u00e9tait la connexion profonde et mature entre une m\u00e8re et son fils<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment une exp\u00e9dition dans l&#8217;Himalaya a renforc\u00e9 le lien entre Mila et Lorenzo Ricetti La maternit\u00e9 est souvent d\u00e9crite comme un voyage, mais pour Mila Ricetti (56 ans) et son&#8230;<\/p>\n","protected":false},"author":37,"featured_media":48163,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[322],"tags":[],"class_list":{"0":"post-48232","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-histoires"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Au-del\u00e0 des montagnes du N\u00e9pal : un voyage de connexion entre m\u00e8re et fils - PlanetaEXO<\/title>\n<meta name=\"description\" content=\"En faisant du trekking \u00e0 travers les paysages magnifiques et froids de l&#039;Himalaya, une m\u00e8re et son fils ont renforc\u00e9 leurs liens et d\u00e9couvert de nouvelles facettes de leur relation.\" \/>\n<meta name=\"robots\" content=\"index, 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