{"id":43525,"date":"2026-03-06T13:09:25","date_gmt":"2026-03-06T13:09:25","guid":{"rendered":"https:\/\/planetaexo.com\/?p=43525"},"modified":"2026-03-11T14:19:58","modified_gmt":"2026-03-11T14:19:58","slug":"5-itineraires-aventure-pour-femmes","status":"publish","type":"post","link":"https:\/\/planetaexo.com\/fr\/blog\/5-itineraires-aventure-pour-femmes\/","title":{"rendered":"5 itin\u00e9raires d&#8217;aventure au Br\u00e9sil pour les femmes : s\u00e9curit\u00e9, nature et libert\u00e9"},"content":{"rendered":"<h2><em><strong>Actrices majeures de l&#8217;industrie et des d\u00e9cisions de voyage, les femmes stimulent le tourisme d&#8217;aventure, un mouvement qui a inspir\u00e9 PlanetaEXO dans la s\u00e9lection de ses destinations au Br\u00e9sil.<\/strong><\/em><\/h2>\n<p><span style=\"font-weight: 400;\">La <\/span><b>Journ\u00e9e Internationale des Droits des Femmes<\/b><span style=\"font-weight: 400;\">, le 8 mars, ouvre un espace de r\u00e9flexion sur les luttes historiques et l&#8217;\u00e9galit\u00e9 des droits, des th\u00e8mes qui trouvent un \u00e9cho concret dans le tourisme actuel. Au-del\u00e0 de leur pr\u00e9sence sur le march\u00e9 du tourisme, explorer le monde appara\u00eet de plus en plus comme une composante essentielle des projets de vie des femmes.<\/span><\/p>\n<div id=\"attachment_42693\" style=\"width: 1010px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-42693\" class=\"wp-image-42693 size-full\" title=\"Une femme de dos sur un bateau en bois naviguant sur une rivi\u00e8re entour\u00e9e d'une for\u00eat dense, portant une chemise bleue avec la phrase live an adventure.\" src=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-barco-floresta-turismo-aventura-planetaexo.jpg.jpg\" alt=\"Une femme de dos sur un bateau en bois naviguant sur une rivi\u00e8re entour\u00e9e d'une for\u00eat dense, portant une chemise bleue avec la phrase live an adventure.\" width=\"1000\" height=\"750\" srcset=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-barco-floresta-turismo-aventura-planetaexo.jpg.jpg 1000w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-barco-floresta-turismo-aventura-planetaexo.jpg-300x225.jpg 300w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-barco-floresta-turismo-aventura-planetaexo.jpg-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-42693\" class=\"wp-caption-text\">Photo: Marcelo Bonif\u00e1cio<\/p><\/div>\n<p><span style=\"font-weight: 400;\">En 2025, l&#8217;\u00e9tude <\/span><i><span style=\"font-weight: 400;\">\u00ab Os Sonhos Delas \u00bb<\/span><\/i><span style=\"font-weight: 400;\"> (<\/span><i><span style=\"font-weight: 400;\">\u00ab<\/span><\/i><span style=\"font-weight: 400;\">Leurs r\u00eaves\u201d), r\u00e9alis\u00e9e par l&#8217;ONG Think Olga, a montr\u00e9 que voyager \u00e0 travers le monde est un d\u00e9sir prioritaire pour <\/span><b>67 %<\/b><span style=\"font-weight: 400;\"> des Br\u00e9siliennes \u00e2g\u00e9es de 18 \u00e0 29 ans et pour <\/span><b>59 %<\/b><span style=\"font-weight: 400;\"> des femmes de 30 ans et plus, d\u00e9passant des objectifs tels que la stabilit\u00e9 financi\u00e8re et la consolidation de carri\u00e8re.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dans ce contexte, le tourisme d&#8217;aventure se d\u00e9veloppe \u00e9galement aupr\u00e8s du public f\u00e9minin, refl\u00e9tant une recherche d&#8217;exp\u00e9riences authentiques, de connexion avec la nature et d&#8217;espaces d&#8217;\u00e9change.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C&#8217;est dans cette optique que <\/span><b>PlanetaEXO<\/b><span style=\"font-weight: 400;\">, une plateforme d&#8217;\u00e9cotourisme sp\u00e9cialis\u00e9e dans les <\/span><a href=\"https:\/\/planetaexo.com\/trips\/fr\/destinations\/bresil\/\"><b>voyages d&#8217;aventure au Br\u00e9sil<\/b><\/a><span style=\"font-weight: 400;\">, a s\u00e9lectionn\u00e9 5 itin\u00e9raires d&#8217;aventure au Br\u00e9sil pour les femmes. D\u00e9couvrez-les ci-dessous !<\/span><\/p>\n<h2><b>Trekking dans la Vale do Pati (Chapada Diamantina, Bahia)<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Consid\u00e9r\u00e9 comme l&#8217;un des trekkings les plus spectaculaires au monde, la <\/span><a href=\"https:\/\/planetaexo.com\/fr\/blog\/10-faits-sur-vale-do-pati\/\"><b>Vale do Pati<\/b><\/a><span style=\"font-weight: 400;\"> est une invitation \u00e0 se d\u00e9connecter des soucis de la vie quotidienne. Marcher \u00e0 travers les imposants plateaux et vall\u00e9es de la <\/span><a href=\"https:\/\/planetaexo.com\/fr\/blog\/guide-de-voyage-vallee-de-pati-chapada-diamantina\/\"><b>Chapada Diamantina<\/b><\/a><span style=\"font-weight: 400;\"> est une \u00e9preuve de force physique et mentale.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">L&#8217;itin\u00e9raire offre un h\u00e9bergement chaleureux dans les maisons des habitants locaux (les &#8220;patizeiros&#8221;), garantissant une riche immersion culturelle et un r\u00e9seau de soutien s\u00e9curisant du premier au dernier pas.<\/span><\/p>\n<div id=\"attachment_42718\" style=\"width: 1010px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-42718\" class=\"wp-image-42718 size-full\" title=\"Une femme assise au bord d'une falaise rocheuse contemplant l'immensit\u00e9 verte des plateaux et des vall\u00e9es de la Chapada Diamantina.\" src=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/trekking-mulher-mirante-vale-do-pati-chapada-diamantina.jpg.jpg\" alt=\"Une femme assise au bord d'une falaise rocheuse contemplant l'immensit\u00e9 verte des plateaux et des vall\u00e9es de la Chapada Diamantina.\" width=\"1000\" height=\"750\" srcset=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/trekking-mulher-mirante-vale-do-pati-chapada-diamantina.jpg.jpg 1000w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/trekking-mulher-mirante-vale-do-pati-chapada-diamantina.jpg-300x225.jpg 300w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/trekking-mulher-mirante-vale-do-pati-chapada-diamantina.jpg-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-42718\" class=\"wp-caption-text\">.<\/p><\/div>\n<p><b>\ud83d\udc49 Lire plus : <\/b><a href=\"https:\/\/www.planetaexo.com\/fr\/blog\/voyage-femmes-solo-au-bresil\"><b>L\u2019\u00e9cotourisme se d\u00e9veloppe parmi les femmes qui voyagent seules au Br\u00e9sil<\/b><\/a><\/p>\n<h2><b>Amazonie (\u00c9tat de l&#8217;Amazonas)<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Pour celles qui recherchent une immersion totale dans la nature sans pour autant renoncer au confort, l&#8217;exp\u00e9rience dans un lodge au c\u0153ur de la <\/span><a href=\"https:\/\/planetaexo.com\/fr\/blog\/visiter-amazonie-bresil-guide-de-voyage\/\"><b>for\u00eat amazonienne<\/b><\/a><span style=\"font-weight: 400;\"> est l&#8217;\u00e9quilibre parfait.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Les voyageuses explorent des sentiers et des rivi\u00e8res avec des guides sp\u00e9cialis\u00e9s, d\u00e9couvrant la biodiversit\u00e9 en toute tranquillit\u00e9 et avec d&#8217;excellentes infrastructures.<\/span><\/p>\n<div id=\"attachment_42688\" style=\"width: 1010px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-42688\" class=\"wp-image-42688 size-full\" title=\"Une femme debout admirant le tronc g\u00e9ant et imposant d'un arbre ancien au milieu de la dense v\u00e9g\u00e9tation verte de la for\u00eat amazonienne.\" src=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-arvore-gigante-imersao-floresta-amazonica.jpg.jpg\" alt=\"Une femme debout admirant le tronc g\u00e9ant et imposant d'un arbre ancien au milieu de la dense v\u00e9g\u00e9tation verte de la for\u00eat amazonienne.\" width=\"1000\" height=\"750\" srcset=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-arvore-gigante-imersao-floresta-amazonica.jpg.jpg 1000w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-arvore-gigante-imersao-floresta-amazonica.jpg-300x225.jpg 300w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-arvore-gigante-imersao-floresta-amazonica.jpg-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-42688\" class=\"wp-caption-text\">.<\/p><\/div>\n<p><b>\ud83d\udc49 Lire plus :\u00a0<\/b><a href=\"https:\/\/planetaexo.com\/fr\/blog\/femmes-leaders-ecotourisme\/\"><b>Les femmes dans l&#8217;\u00e9cotourisme : la pr\u00e9sence f\u00e9minine qui fait vivre le secteur<\/b><\/a><\/p>\n<h2><b>Travers\u00e9e des Len\u00e7\u00f3is Maranhenses (\u00c9tat du Maranh\u00e3o)<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Marcher sur les \u00e9blouissantes dunes blanches et se baigner dans des lagunes cristallines est une exp\u00e9rience de pure libert\u00e9, ce qui en fait l&#8217;un des itin\u00e9raires d&#8217;aventure pour les femmes les plus appr\u00e9ci\u00e9s du Br\u00e9sil.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La travers\u00e9e \u00e0 pied du <\/span><a href=\"https:\/\/planetaexo.com\/fr\/blog\/guide-de-voyage-du-parc-national-de-lencois-maranhenses\/\"><b>Parc National des Len\u00e7\u00f3is Maranhenses<\/b><\/a><span style=\"font-weight: 400;\"> favorise un fort sentiment de sororit\u00e9 entre les membres du groupe, qui tissent des liens tout en partageant l&#8217;immensit\u00e9 d&#8217;un paysage qui purifie et renouvelle les \u00e9nergies.<\/span><\/p>\n<div id=\"attachment_42708\" style=\"width: 1010px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-42708\" class=\"wp-image-42708 size-full\" title=\"Une femme marchant dans les eaux peu profondes et cristallines d'une lagune entour\u00e9e par les grandes dunes de sable blanc des Len\u00e7\u00f3is Maranhenses.\" src=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-lagoa-dunas-brancas-lencois-maranhenses.jpg.jpg\" alt=\"Une femme marchant dans les eaux peu profondes et cristallines d'une lagune entour\u00e9e par les grandes dunes de sable blanc des Len\u00e7\u00f3is Maranhenses.\" width=\"1000\" height=\"750\" srcset=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-lagoa-dunas-brancas-lencois-maranhenses.jpg.jpg 1000w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-lagoa-dunas-brancas-lencois-maranhenses.jpg-300x225.jpg 300w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-lagoa-dunas-brancas-lencois-maranhenses.jpg-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-42708\" class=\"wp-caption-text\">Photo: Isadora S\u00e1<\/p><\/div>\n<h2><b>Mont Roraima (fronti\u00e8re Br\u00e9sil\/Venezuela)<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Une destination id\u00e9ale pour les \u00e2mes exploratrices. L&#8217;exp\u00e9dition jusqu&#8217;au sommet de cet imposant tepuy, connu sous le nom de &#8220;Monde Perdu&#8221;, est un voyage de transformation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le <\/span><a href=\"https:\/\/planetaexo.com\/fr\/blog\/guide-de-voyage-du-mont-roraima\/\"><b>Mont Roraima<\/b><\/a><span style=\"font-weight: 400;\"> permet aux femmes de tous \u00e2ges de conqu\u00e9rir non seulement l&#8217;une des plus anciennes formations de la plan\u00e8te, mais aussi leurs propres limites int\u00e9rieures.<\/span><\/p>\n<div id=\"attachment_42698\" style=\"width: 1010px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-42698\" class=\"wp-image-42698 size-full\" title=\"Silhouette d'une femme les bras lev\u00e9s en signe de victoire au bord de la falaise rocheuse du Mont Roraima, au-dessus des nuages blancs.\" src=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-bracos-erguidos-topo-monte-roraima-expedicao.jpg.jpg\" alt=\"Silhouette d'une femme les bras lev\u00e9s en signe de victoire au bord de la falaise rocheuse du Mont Roraima, au-dessus des nuages blancs.\" width=\"1000\" height=\"750\" srcset=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-bracos-erguidos-topo-monte-roraima-expedicao.jpg.jpg 1000w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-bracos-erguidos-topo-monte-roraima-expedicao.jpg-300x225.jpg 300w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-bracos-erguidos-topo-monte-roraima-expedicao.jpg-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-42698\" class=\"wp-caption-text\">Photo: Katharina Bongaertz<\/p><\/div>\n<p><b>\ud83d\udc49 Lire plus :\u00a0<\/b><a href=\"https:\/\/www.planetaexo.com\/fr\/blog\/femmes-mures-50-brisent-stereotypes\"><b>Les femmes de 50 ans et plus brisent les st\u00e9r\u00e9otypes et prouvent que l&#8217;aventure n&#8217;a pas d&#8217;\u00e2ge<\/b><\/a><\/p>\n<h2><b>Jalap\u00e3o et Serras Gerais (\u00c9tat du Tocantins)<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Une invitation \u00e0 prendre soin de soi et \u00e0 la contemplation. Fuyant le rythme effr\u00e9n\u00e9 des centres urbains, cet itin\u00e9raire combine l&#8217;\u00e9nergie revitalisante des &#8220;fervedouros&#8221; aux eaux turquoise du<\/span><a href=\"https:\/\/planetaexo.com\/fr\/blog\/guide-voyage-parc-jalapao-bresil\/\"> <b>Jalap\u00e3o<\/b><\/a><span style=\"font-weight: 400;\"> avec le charme inexplor\u00e9 des <\/span><b>Serras Gerais<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Id\u00e9al pour les femmes qui souhaitent d\u00e9couvrir l&#8217;in\u00e9dit, flotter dans des eaux transparentes et c\u00e9l\u00e9brer leur ind\u00e9pendance dans un environnement s\u00fbr et accueillant.<\/span><\/p>\n<div id=\"attachment_42703\" style=\"width: 1010px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-42703\" class=\"wp-image-42703 size-full\" title=\"Une femme en bikini flottant les bras ouverts dans les eaux cristallines et turquoise d'un fervedouro naturel entour\u00e9 de rochers dans le Jalap\u00e3o.\" src=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-flutuando-fervedouro-agua-cristalina-jalapao.jpg.jpg\" alt=\"Une femme en bikini flottant les bras ouverts dans les eaux cristallines et turquoise d'un fervedouro naturel entour\u00e9 de rochers dans le Jalap\u00e3o.\" width=\"1000\" height=\"750\" srcset=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-flutuando-fervedouro-agua-cristalina-jalapao.jpg.jpg 1000w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-flutuando-fervedouro-agua-cristalina-jalapao.jpg-300x225.jpg 300w, https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-flutuando-fervedouro-agua-cristalina-jalapao.jpg-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><p id=\"caption-attachment-42703\" class=\"wp-caption-text\">Photo: Samantha Sage<\/p><\/div>\n<p><b>\ud83d\udc49 Lire plus :\u00a0<\/b><a href=\"https:\/\/www.planetaexo.com\/fr\/blog\/femmes-etrangeres-dans-nature-bresilienne\"><b>Ce que les femmes \u00e9trang\u00e8res d\u00e9couvrent vraiment en explorant la nature du Br\u00e9sil<\/b><\/a><\/p>\n<h2><b>Trouvez des itin\u00e9raires d&#8217;aventure pour les femmes sur PlanetaEXO<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">En tant que plateforme d&#8217;\u00e9cotourisme sp\u00e9cialis\u00e9e dans les <\/span><a href=\"https:\/\/planetaexo.com\/trips\/fr\/destinations\/bresil\/\"><b>voyages d&#8217;aventure au Br\u00e9sil<\/b><\/a><span style=\"font-weight: 400;\">, <\/span><b>PlanetaEXO<\/b><span style=\"font-weight: 400;\"> d\u00e9veloppe des itin\u00e9raires d&#8217;aventure en tout genre, y compris pour les femmes d&#8217;\u00e2ge m\u00fbr ou celles qui voyagent seules et qui r\u00eavent de d\u00e9couvrir les merveilles de notre pays.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Toujours soucieux de la s\u00e9curit\u00e9, de la durabilit\u00e9 et de vous faire vivre des exp\u00e9riences m\u00e9morables, notre \u00e9quipe organise chaque \u00e9tape de votre voyage en fonction de vos pr\u00e9f\u00e9rences et de vos besoins. <\/span><a href=\"https:\/\/planetaexo.com\/fr\/contact\/\"><b>Contactez-nous !<\/b><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Actrices majeures de l&#8217;industrie et des d\u00e9cisions de voyage, les femmes stimulent le tourisme d&#8217;aventure, un mouvement qui a inspir\u00e9 PlanetaEXO dans la s\u00e9lection de ses destinations au Br\u00e9sil. La&#8230;<\/p>\n","protected":false},"author":38,"featured_media":42716,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[785],"tags":[],"class_list":{"0":"post-43525","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-le-mois-des-femmes"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>5 itin\u00e9raires d&#039;aventure au Br\u00e9sil pour les femmes : s\u00e9curit\u00e9, nature et libert\u00e9 - PlanetaEXO<\/title>\n<meta name=\"description\" content=\"Alliant s\u00e9curit\u00e9, r\u00e9seaux de soutien, connexion avec la nature et \u00e9panouissement personnel, d\u00e9couvrez des itin\u00e9raires d&#039;aventure pour les femmes dans diff\u00e9rentes destinations au Br\u00e9sil !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/planetaexo.com\/fr\/blog\/5-itineraires-aventure-pour-femmes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 itin\u00e9raires d&#039;aventure au Br\u00e9sil pour les femmes : s\u00e9curit\u00e9, nature et libert\u00e9\" \/>\n<meta property=\"og:description\" content=\"Alliant s\u00e9curit\u00e9, r\u00e9seaux de soutien, connexion avec la nature et \u00e9panouissement personnel, d\u00e9couvrez des itin\u00e9raires d&#039;aventure pour les femmes dans diff\u00e9rentes destinations au Br\u00e9sil !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/planetaexo.com\/fr\/blog\/5-itineraires-aventure-pour-femmes\/\" \/>\n<meta property=\"og:site_name\" content=\"PlanetaEXO\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-06T13:09:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-11T14:19:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-recebendo-pintura-facial-indigena-turismo-aventura.jpg.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Thais\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Thais\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/planetaexo.com\/fr\/blog\/5-itineraires-aventure-pour-femmes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/planetaexo.com\/fr\/blog\/5-itineraires-aventure-pour-femmes\/\"},\"author\":{\"name\":\"Thais\",\"@id\":\"https:\/\/planetaexo.com\/fr\/#\/schema\/person\/1446f00cefb0cf7073d39d90feb8e7f3\"},\"headline\":\"5 itin\u00e9raires d&#8217;aventure au Br\u00e9sil pour les femmes : s\u00e9curit\u00e9, nature et libert\u00e9\",\"datePublished\":\"2026-03-06T13:09:25+00:00\",\"dateModified\":\"2026-03-11T14:19:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/planetaexo.com\/fr\/blog\/5-itineraires-aventure-pour-femmes\/\"},\"wordCount\":877,\"publisher\":{\"@id\":\"https:\/\/planetaexo.com\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/planetaexo.com\/fr\/blog\/5-itineraires-aventure-pour-femmes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.planetaexo.com\/wp-content\/uploads\/2026\/03\/mulher-recebendo-pintura-facial-indigena-turismo-aventura.jpg.jpg\",\"articleSection\":[\"Le Mois des Femmes\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/planetaexo.com\/fr\/blog\/5-itineraires-aventure-pour-femmes\/\",\"url\":\"https:\/\/planetaexo.com\/fr\/blog\/5-itineraires-aventure-pour-femmes\/\",\"name\":\"5 itin\u00e9raires d'aventure au Br\u00e9sil pour les femmes : s\u00e9curit\u00e9, nature et libert\u00e9 - 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